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Classes

Shorter educational experiences and wellness classes

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$264

Step into a transformative 8-week journey that blends ancient wisdom with modern techniques to align your energy centers and elevate your well-being. This unique course integrates sacred geometry, breathwork, chakra knowledge, and meditative practices to guide you toward inner harmony and spiritual connection.

What You’ll Experience
🌟 Sacred Geometry: Explore the patterns of creation and how they align with your energy system. Learn to visualize and embody these shapes to deepen your energetic balance.
🌬️ Breathwork Techniques: Harness the power of breath to release blockages, raise your vibration, and ground your energy.
🌀 Chakra Wisdom: Dive into the significance of each chakra and discover how to recognize, cleanse, and energize them.
🧘 Guided Meditation: Immerse yourself in meditative journeys that align your mind, body, and spirit.
🤝 Connection Practices: Foster a deeper connection with yourself, others, and the universe through heart-centered activities and group exercises.

Who Is This For?
This course is perfect for beginners and seasoned practitioners alike who are seeking:
- Greater inner peace and clarity
- Tools to heal and balance their energy
- Deeper spiritual connection
- A supportive community of like-minded souls

Payment due upon registration

Oct. 8, 22, 29 (there is no class Oct. 15th ) Nov. 5, 12, 19, 26

Located in Leduc County - In Person

Upcoming Course Dates
Oct. 8th- Nov. 26th, 2026 | Thursday 6:30-7:45PM
(there is no class Oct. 15th )
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$104 + GST

Join us for an 8-week Zoom Acu-Yoga practice every Tuesday, blending ancient acupressure with gentle yoga and guided meditation to restore balance in your body, mind, and spirit.

What You’ll Experience:

🌿 TCM Acupressure: 20 minutes of targeted acupressure work to release tension and activate healing points.

🌿 Gentle Yoga Flow: A soothing blend of Hatha, Restorative, and Yin yoga to ease the body.

🌿 Guided Meditation: A calming close to each session to ground and integrate your practice.

This class is perfect for anyone seeking:

  • Stress relief and better sleep

  • Reduced pain and improved circulation

  • A gentle, healing online practice

  • Mind-body-spirit restoration from home

Payment due upon registration

Oct. 13, 20, 27 · Nov. 3, 10, 17, 24 · Dec. 1

At Home via Zoom. Link sent the day before

Upcoming Course Dates
Oct. 13th - Dec. 1st, 2026 | Tuesday 7:00-8:00PM

Acu-Yoga

at Home

Zen Shiatsu Therapist Program
Live Q&A

Are you feeling called to Shiatsu? Let us answer your questions in this free info session.

 

June 10th, 2026 l 6:00-7:00 PM

Join us via Zoom

shiatsu q & a.avif
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