Acu-Yoga at Home | Jan 2025

Service Description

Join us for a 10 week long Zoom Acu-Yoga practice, every Thursday starting on January 8th! Schedule: Thursday's Weekly - January 8, 15, 22, 29 - Feb 5, 12, 19, 26 - March 5, 12 Are you looking for an online yoga class that can create healing in your spirit, emotional, and physical bodies? Acu-Yoga can do that, and so much more. Acu-Yoga is known to relieve stress, reduce pain, enhance circulation, and improve sleep quality! Each session comprises of: 🌿20 minutes of TCM Acupressure work 🌿Gentle flow Yoga (a combination of Hatha, Restorative and Yin) 🌿Guided meditation to wrap up the class Time: 7-8pm via Zoom (Link sent the day before) Investment: $12 per class ($122 for all 10 classes) +gst Experience the synergy of traditional acupressure and soothing yoga, culminating in a blissful meditation.